Ergonomic Exercises For Home and Office #2
Due to the COVID-19 pandemic, many people have shifted to working from home. Because their home setup is not ergonomically optimized, this […]
Author: spineandsportadmin
Core Exercises: Bird Dog Progression
Bird Dog Exercises are one of the staple core exercises that work the spinal stabilizing muscles. It is imperative when attempting this […]
Side-Step Progression
This is a side step/monster walk progression that focuses on working the abductor/gluteal muscles. Each progression challenges the muscles uniquely. This is […]
Ergonomic Tips & Exercises For Home and Office #1
Due to the COVID-19 pandemic, many people have shifted to working from home. Because their home setup is not ergonomically optimized, this […]
Cooking With Your Chiro #3: Sunday Gravy
On this third episode of “Cooking With Your Chiro”, Dr. Infanti goes back to his Italian roots to share his family recipe […]
Cooking With Your Chiro #2: Strawberry Rhubarb Pie
Episode 2 of “Cooking With Your Chiro” finds Dr. Infanti giving us his recipe for delicious strawberry rhubarb pie. https://www.youtube.com/watch?v=cz4XYj7bqu0& Subscribe to […]
Cooking With Your Chiro #1: Asparagus Risotto
Dr. Infanti shares his recipes and cooking techniques on the debut episode of “Cooking With Your Chiro” by whipping up some creamy […]
Covid-19 Update from Spine & Sport Annapolis
As I write this today, I feel like many of you, a certain degree of uneasiness…I am torn between believing what the news […]
Hello world!
Welcome to WordPress. This is your first post. Edit or delete it, then start writing!
How it all began
Random gibberish text to use in web pages, site templates and in typography demos. Get rid of Lorem Ipsum forever. A tool […]