Making Homemade Pasta-Puglia Style!
I checked off a bucket-list item this past fall when I took a week long cooking course at the Awaiting Table Cookery […]
Author: spineandsportadmin
Cooking with Your Chiro #5
Homemade Sfogliatella…a Neapolitan Pastry Today’s adventure takes us to the region of Campania for my take on a classic Neopolitan pastry…the Sfogliatella. […]
Cooking with Your Chiro #4 Broccoli and Cavatelli
Broccoli and Cavatelli Demonstration This is a fantastic, filling, easy to prepare, nutritious and inexpensive recipe. When I was doing my undergraduate […]
Sample album
This is a sample album
Sphinx With Chin Tuck
Although not a core exercise, the Sphinx with Chin Tuck is a great way to create stiffness/stability in the cervical and thoracic […]
Supine Bridge Suspension
The Bridge Exercise works the posterior chain muscles of the posterior hip. We like this exercise because it is another exercise that […]
Athletes & VIPs
Dr. Infanti was asked in 2008 to be a part of the PGA Tour Medical Staff and has since worked over 25 professional golf events including many recent U.S. Open tournaments.
Dr. Infanti is also the team chiropractor for 3 Baltimore Oriole affiliates, the Aberdeen Ironbirds, Delmarva Shorebirds and Frederick Keys. He also works with the Washington Spirit, a professional women’s soccer team, and the Washington Mystics of the WNBA.
Core Exercises: Plank Progression
Are you suffering from back pain? The Plank Exercise is one of the best exercises to strengthen the core musculature. It is […]
Core Exercises: Dead Bug Progression
Dead bugs are one of my favorite exercises to give patients. It is something that can start out very basic and then […]