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  • About
    • Our Team
    • Our Facilities (Gallery)
    • Athlete Gallery
    • Contact Us
  • Services
    • Chiropractic Care
    • Physical Therapy
    • Massage Therapy
      • Massage Therapy
      • Sports Massage Therapy
    • Dry Needling
    • See More Services
  • Conditions
  • Your First Visit
    • Your First Visit
    • Insurance We Accept
    • Forms
  • Resources
    • Home & Office Exercises
    • Cooking With Your Chiro
    • Blog
    • Videos
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Spine & Sport Annapolis
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PEC Stretch
June 24, 2020January 31, 2021Video Exercises

Ergonomic Tips & Exercises For Home and Office #1

Due to the COVID-19 pandemic, many people have shifted to working from home. Because their home setup is not ergonomically optimized, this […]

Cooking With Your Chiro #3: Sunday Gravy
June 24, 2020June 24, 2020Cooking With Your Chiro

Cooking With Your Chiro #3: Sunday Gravy

On this third episode of “Cooking With Your Chiro”, Dr. Infanti goes back to his Italian roots to share his family recipe […]

Cooking with Your Chiro 2: Strawberry rhubarb Pie
June 24, 2020June 24, 2020Cooking With Your Chiro

Cooking With Your Chiro #2: Strawberry Rhubarb Pie

Episode 2 of “Cooking With Your Chiro” finds Dr. Infanti giving us his recipe for delicious strawberry rhubarb pie. https://www.youtube.com/watch?v=cz4XYj7bqu0& Subscribe to […]

Cooking With Your Chiro Asparagus Risotto
June 24, 2020June 24, 2020Cooking With Your Chiro

Cooking With Your Chiro #1: Asparagus Risotto

Dr. Infanti shares his recipes and cooking techniques on the debut episode of “Cooking With Your Chiro” by whipping up some creamy […]

COVID-19 UPDATE from Spine and Sport Annapolis
June 15, 2020June 24, 2020COVID-19

Covid-19 Update from Spine & Sport Annapolis

As I write this today, I feel like many of you, a certain degree of uneasiness…I am torn between believing what the news […]

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Book an Appointment

Call us today to book an appointment!  
410-573-5733


Exercise Video Library

It is our hope that you will find these tips and exercises to be helpful.

Sphinx with Chin tuck

Sphinx With Chin Tuck

July 7, 2020 11:19 am
Supine Bridge Suspension

Supine Bridge Suspension

July 7, 2020 11:12 am
plank progression

Core Exercises: Plank Progression

June 24, 2020 6:31 pm

Click for the full library


Cooking With Your Chiro!

Making Homemade Pasta-Puglia Style!

cooking

Cooking with Your Chiro #5

broccoli and pasta

Cooking with Your Chiro #4 Broccoli and Cavatelli

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The objective at Spine & Sport Annapolis is to create an ever evolving Wellness Practice based on the belief that collaboration between different professions will lead to the best outcome measures for our patients.

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About Us

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  • Dr Raymond Infanti
  • Jeremy Cugle MPT
  • Edrrick Neric LMT

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Spine & Sport Annapolis

134 Holiday Ct #309
Annapolis MD, 21401

Call us today to book an appointment!  
410-573-5733

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